Hi Mamas,
I'm Abbey!
​I love to
trail run
kayak
hike and
garden
​I am a mom of two girls under the age of ten. And man do they teach me so much about myself and patience. I am constantly inspired by their curiosity.
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As your gut health coach(MSN, RN, NC-BC, CMSRN) here is a little bit about my background as a nurse. I've been in nursing for over 12 years. I have worked at Harborview Medical Center in Seattle, WA, Albany Medical Center in NY and Oregon Health and Science University in Portland, OR in the acute care and GI specialty units.
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I am a health enthusiast and believe in the power of breathwork, meditation, eating foods in season and the healing properties of time spent in nature.
Our bodies are designed to heal, they just need us to tune into what will nourish us and provide the best available environment to do so.
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Guiding you and other mamas to restore your gut and feel sooo AMAZING in your body is my passion! When our guts are healthy and thriving other areas in our body that may have been out of balance will also start to heal too.
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Looking forward to meeting YOU!
What is Integrative Nurse Coaching?
Integrative nurse coaches work holistically with each individual to enhance their health and wellbeing. With both the education and years of experience as a nurse and an intensive certification program to become a coach, nurse coaches are uniquely qualified to guide people on their journey of healing. Through the dimensions of body-mind-emotion-spirit-environment, nurse coaches provide guidance and resources to their clients while knowing that the client is the expert on themselves and their needs. ​